Yoga

Yoga has transformed my life. Practicing yoga has allowed me to test my strength and patience, surpass my limits and embark on a life of balance, and most importantly it has challenged me to speak my truth. Below are some of my favorite yoga posts.

 

yoga 

How much is too much?

Yoga Pose May Recap

Iowa City Yoga Festival Recap

Yogini’s Guide to Gift Giving

 

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Unlimited Class Pass Series

Class Pass: Mysore

Class Pass: Bollywood Vinyasa

Class Pass: Bikram

Class Pass: Barkan

 

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Check back for posts cataloguing my journey through Yoga Teacher training, more class pass posts, and musings on all things yoga.

Namaste!

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10 responses to “Yoga

  1. Pingback: Sokenbicha « What Kate Ate

  2. Victoria

    Yoga is transformational. Very pleased you’re in the 200 hour certification. Very pleased that yoga has introduced me to you. Kate, you’re a fantastic being; your practice will help you evolve!

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