Yoga can be complex. And deciphering class descriptions and sorting out all of the types of yoga can be plain hard.
So let me be your tour guide.
For the next few months my goal is to soak up as many different kinds of yoga as humanly possible. In May I will be certified to teach Ashtanga yoga, but like most yogis I see the importance in being well versed in other varieties and I love to taste as many yoga flavors as I can.
As I practice my way through Iowa City’s yoga community and expand through other parts of the Midwest you can follow my experiences. After each class I’ll give you a Class Pass where I’ll talk about the tradition of the specific yoga practice, my personal experience and any other yogic musings that seem fit.
Have you practiced yoga before?
What kinds do you want to try or learn more about?